About ADD and ADHD
Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity
Disorder (ADHD) are found in cultures around the world. They are true
medical conditions.
Most societies consider ADD and ADHD as part of a life process and do
not view them negatively. Our society has a perception of "normal"
which does not include ADD and ADHD. The emphasis; therefore, is on treatment
of ADD and ADHD.
There seems to be a genetic component of ADD and ADHD. If one person
in the family has the condition, there is a high likelihood that someone
else also has it.
Current research paints a portrait of ADHD as a frontal lobe dysfunction.
PET and SPECT scans indicate excessive slow activity in central and frontal
regions of the brain as well as decreased metabolism in the prefrontal
region of the brain.
The primary symptoms of ADHD
- problems with sustained attention (inattention)
- poor impulse control (impulsivity)
- inappropriate activity levels (hyperactvity)
- depression
The primary symptoms of ADD
- lethargy
- lack of motivation
- daydreaming
- anxiety
- depression
ADD and ADHD are usually treated with one or more of
the following:
- medication
- behavior modification
- EEG Neurofeedback
Biofeedback (EEG Neurofeedback) Theory
The brain produces waves that are detectable as electric current. There
are five detectable brainwaves - Alpha, Beta, Theta, Gamma and Delta.
Of these, Biofeedback generally addresses Alpha, Beta and Theta waves.
- Alpha waves reflect a meditative state - the body is relaxed
but mind is alert and calm. It is associated with putting your mind
"in neutral".
- Beta waves are the processors and thinkers. Associated with
mental arousual, alertness, an active focusing outside yourself. These
are the problem solving waves which are also associated with anxiety.
- Theta waves increase as you get drowsy and closer to sleep.
They are associated with creative insight, dreaming and hypnosis.
People with ADD/ADHD exhibit too little Beta (thinking) activity
and too much Theta (dreaming) activity. This is the classic inattention
for ADD. With ADHD, hyperactivity keeps people from falling asleep. In
essence, the person is combatting the high Theta activity and keeping
themselves aroused (by increasing their Beta activity).
Getting started ~ the Brain Map
Each brain is extremely complex and individual. Overactivity and underactivity
occur in different areas of the brain for different people. Since training
is done with electrodes placed on the scalp, it is necessary to determine
the areas of activity to address. This is done with a diagnostic tool
called the Brain Map.
The Brain Map gives a visual picture of overactivity and underactivity
so that training can be targeted for more efficient treatment. Some Biofeedback
practitioners believe in the same electrode placement for all individuals.
The latest research and advances in neuroscience believe that Brain
Mapping has merit. Since it is a new technology, Brain mapping is controversial.
There are several Brain Map databases which have been developed through
research. There is no definitive database and most individuals who use
this technique use several databases.
The Arizona standard of care calls for an initial Brain Map before beginning
EEG Neurofeedback in the treatment of ADD or ADHD. Once the mapping is
done and interpreted, an experienced Biofeedback therapist can use the
results to begin a course of treatment.
Course of treatment
ADD and ADHD should be treated in a holistic manner. In order to achieve
the desired results, a combination of medication/therapy and EEG Neurofeedback
should be considered.
Due to the nature of ADD and ADHD, a series of 40 or more training sessions
scheduled 2 to 3 times per week is recommended.